Break-up & Divorce Coaching
For the before, during, and after
Hi. I'm Lisa
Certified Divorce Coach, Mama and Survivor of a High Conflict Custody Case
I help men and women mindfully navigate their breakup and empower them to thrive beyond it.
For over a decade I’ve helped people make balanced decisions during their separation, and regulate their systems with a combination of somatic, emotional, and mindset work.
There’s a time and a place for lawyers during a divorce, and they perform best when they have a prepared client, which is where I come in. Friends are there for unconditional love and aren’t necessarily going to have the skills to help you move through the transition with the right tools.
I can give you specialized support throughout your experience, dialing down your stress while making informed decisions. Together we integrate the connection between your past pain, and your present and future progress.
Whether you were officially married, or breaking up from a long-term relationship, I can help you in the before, during, and after.
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Are you ready to start your journey towards healing? Let me guide you through the process of divorce with compassion and understanding.
No two situations are the same but over the years I have seen some patterns. Maybe you are feeling:
Scared for your future / your kids
Worried about finances and what will come
Frozen and unable to make high-stakes decisions
Not sure how to navigate the system
Worried that your ex will make life difficult legally or financially
Did I mention potentially heartbroken? Confused? Lost? Depressed? I have a heap of tools to help you.
All packages are bespoke. One off sessions and my monthly retainer rates are available upon request.
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Whether you are in the middle of a custody case, are in personal crisis or are knee deep in the all consuming separation and divorce process, I have your back.
As a full access client we will work together for a minimum of 3 - 6 months to cover all aspects of your process.
Weekly 1 - 2 hour calls
Email and text support 7 days a week.
We will save you money, time, stress and heartache while strengthening your nervous system, creating a new future and helping you thrive the most possible!
All packages are bespoke. One off sessions and my monthly retainer rates are available upon request.
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Look out for my next Online Community Gathering and join my mailing list at the bottom of the page to get priority access.
“Divorce is never easy. Mine could have been much, much worse - for me, for my ex, and for my kids - and Lisa greatly helped keep it on a smooth track that has allowed all of us to arrive faster to a happier, healthier post-divorce life. There are a lot of bad places to get divorce advice (such as lawyers). Investing in an alternate perspective may be the best investment you ever make for you and your family’s well-being, and may save you a ton of money along the way”. - Stephanie, 40
Help with All The Things
Including and not limited to:
Mental Health and Self Care
Emotional regulation / Divorce and trauma recovery / The Moving On protocol / Career and Business Coaching / Emotional Processing and Wellness / The Grief Cycle / Post-traumatic growth
Planning
Pre-divorce planning / Post-divorce planning / Separation agreements / Parenting plans / Blending families / Custody issues
Strategy and Best Practices
Mediation Coaching / Prepping for Lawyers and Court / The Art of Communication / Divorcing a high-conflict individual / Post-Separation Legal Abuse / Custody cases
All my coaching packages are bespoke. One-off sessions and my monthly retainer rates are available. Let’s chat first and see what works for you.