The Groups
Psychotherapy and trauma-informed group coaching
Growing together through connection, exploration and kindness
Discover the Transformative Power of Group Coaching
Group coaching isn’t just a cost-effective alternative to one-on-one sessions – it’s a game-changer in it’s own right.
Being in a container like this allows us to see our attachment patterns from a completely different angle. We all shapeshift as leaders and and learn from the ways we fit and don’t always fit. We witness ourselves as the support and the supported.
Why Group Coaching?
✔ OUR VALUES
In our carefully curated coaching space, the real magic happens. We are not designed to live in a vacuum. We uphold our values of kindness, connection and curiosity in every therapeutic avenue we explore.
✔ TRUST
With strong leadership and expert facilitation, we create a nurturing environment where trust blossoms. What happens from that space is special and sacred.
✔ COMMUNITY
How many courses have you bought that are in the online offering graveyard? The antidote to this? Community. Not just a FB group, although those are great, but building securely attached relationships with people who were beautiful strangers beforehand. There’s exceptional power in that!
We are your host / space holders / facilitators - 👏🏼 Miyagi and Poppins! 👏🏼
Nikolas Maslow (Miyagi) and I (Lisa Larn aka Poppins, check out the about page 👆🏼) have co-facilitated groups since the beginning of the pandemic in 2020.
We started with a weekly “Good Grief” group where we created a safe place for our collective grief to land, be expressed and heard, and have been in creative collaboration ever since.
Join Us
This is for you if:
✔
✔
✔
✔
✔
✔
✔
✔
✔
We will cover:
✔
✔
✔
✔
✔
✔
✔
✔
✔
✔
This is your 3 Month (minimum) container with a rolling membership.
Throughout this program, our participants will engage in weekly therapeutic sessions along with additional self-reflection and daily practices to integrate the learnings - these will be a part of your life way beyond the sessions themselves.
-
Week 1
Week 2
Week 3
Week 4
-
Week 1
Week 2
Week 3
Week 4
-
Week 1
Week 2
Week 3
Week 4
What and where
Our bext group will meet online every week on Tuesdays for 90 minutes at 10am PT / 1pm ET / 6pm UK, starting on the 2nd July 2024.
The monthly investment is $280 and we will need a full application to be completed so we can ensure this process is right for you.
To build the incredible bond of trust and growth in our community, we ask for a 3-month minimum commitment to our group coaching cohorts. This ensures you get the full, transformative experience and achieve lasting results.
We get it – life is full of twists and turns. But for our group sessions to be truly impactful, we ask that you attend every session live and treat it with the same commitment as a one-on-one therapy session. There are no replays!
Of course, we know sometimes things come up. But we respectfully ask that you do your best to show up each week, not just for yourself, but for the whole group. This dedication is what makes our space so unique and powerful.
The container
Our groups are crafted to be incredibly nourishing, each one including no more than 8 people.
We’ve found this to be the magic number for fostering deep connections and meaningful growth.
And just so it’s clear, we proudly welcome and celebrate our LGBTQI+ community.
Every group has its own unique dynamic. So, bring all of you – your joy, delight, sadness, fear, anger, rage, everything. We’ve got strong boundaries in place to make sure you always feel safe and supported.
And once you join one of our groups and immerse yourself in our guided containers for 3 months or more, you’ll be welcomed into our larger community so we can continue to connect with each other. You'll get first dibs on all our exclusive retreat programs too.
Introducing…Nikolas Maslow!
IN HIS OWN WORDS!
“The process of self-recovery and rebuilding starts with finding someone to hear you, someone who can help put your feelings into words so that you feel less alone, and someone to help you gain self-confidence. For over 21 years, I have helped people in various life transitions discover deep-rooted happiness in their lives.
I specialize in helping people navigate relationships where there are patterns of disconnect, loneliness, and romantic confusion. I bring my experience and ongoing education to help you thoughtfully and gently explore relational transitions while working through the immediate struggles of anxiety, depression & life transitions
I take the time to get to know you and recognize your patterns. I work towards becoming your deepest witness. Together we work to find your strength and your resilience. The trusting bond we form will ultimately be the key to us walking together through whatever forests of life you encounter”.
“Human beings thrive with meaningful connections to their deepest Truths, their environments, and of course other people. We collaborate to understand all of the aspects of identity & identification. And from that wisdom how to foster growth & personal development” - Nikolas Maslow